副食品添加 Complementary Feeding 參考資料(請自行下載使用)
WHO 有關副食品添加的資料
Guiding principles for feeding non-breastfed children 6-24 months of age (2005) https://www.who.int/maternal_child_adolescent/documents/9241593431/en/
Feeding the non-breastfed child 6-24 months of age (2004) https://www.who.int/nutrition/publications/infantfeeding/WHO_FCH_CAH_04.13/e n/
Guiding principles for complementary feeding of the breastfed children (2004) https://www.who.int/nutrition/publications/infantfeeding/a85622/en/
Complementary feeding: report of the global consultation (2003) https://www.who.int/nutrition/publications/infantfeeding/924154614X/en/
Complementary feeding: family food for breastfed children (1998) https://www.who.int/nutrition/publications/infantfeeding/WHO_NHD_00.1/en/
WHO 嬰幼兒餵食的網頁連結
https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding
美國疾管局 CDC 關於副食品添加資訊的網頁
何 時 、 什 麼 、 及 如 何 開 始 給 副 食 品 — 美 國 疾 管 局 CDC https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-i ntroduce-solid-foods.html
寶寶飢餓或飽足的表徵 美國疾管局
https://www.cdc.gov/nutrition/InfantandToddlerNutrition/mealtime/signs-your-child
-is-hungry-or-full.html
有 關 鐵 質 的 營 養 資 訊 — 美 國 疾 管 局 CDC https://www.cdc.gov/nutrition/infantandtoddlernutrition/vitamins-minerals/iron.html
微量營養素添加的資訊
https://www.cdc.gov/nutrition/micronutrient-malnutrition/micronutrients/index.html
鼓勵給孩子吃的食物和飲料 — 美國疾管局https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/foods-an d-drinks-to-encourage.html
一歲內應避免的食物https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/foods-an d-drinks-to-limit.html
有嗆食風險的食物
https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/choking- hazards.html
用餐時間的常規和注意事項https://www.cdc.gov/nutrition/InfantandToddlerNutrition/mealtime/mealtime-routin es-and-tips.html
小孩挑食的話怎麼辦?美國疾管局https://www.cdc.gov/nutrition/InfantandToddlerNutrition/foods-and-drinks/picky-e aters.html
美國兒科醫學會 AAP 與副食品有關的網頁連結
準 備 好 吃 固 體 食 物 的 表 徵 — 美 國 兒 科 醫 學 會 AAP https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Bite-Sized-Milestones-Signs-of-Solid-Food-Readiness-.aspx
開 始 給 固 體 食 物 — 美 國 兒 科 醫 學 會 AAP https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Switching-To-Solid-Foods.aspx
你 的 寶 寶 是 餓 或 飽 ? 美 國 小 兒 科 醫 學 會 AAP https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Is-Your-Baby-Hungry-or-Full-Responsive-Feeding-Explained.aspx
食 物 過 敏 反 應 美 國 兒 科 醫 學 會 AAP https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Food-Allergy-Reactions.aspx
USDA 美國藥食管制局
https://www.nal.usda.gov/fnic/complementary-feeding-and-baby-foods
哺乳嬰兒的鐵、鋅與維生素 D 的添加
母 乳 哺 育 學 會 臨 床 指 引 #29 ABM Protocol #29 https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/29-iron-zinc-a nd-vitamin-d-protocol-english.pdf
頭 1000 天組織 主網頁 https://thousanddays.org
頭 1000 天組織的 副食品影片連結:https://thousanddays.org/for-parents/ 副食品添加介紹
https://www.youtube.com/watch?v=DpucN2eNG8s https://www.youtube.com/watch?v=uWkhhOiW3O0 該避免食物https://www.youtube.com/watch?v=uGSkpChO7x8 寶 寶 該 喝 什 麼 ? https://www.youtube.com/watch?v=uK5OGtyCBRA
該 餵 食 的 份 量 ? https://www.youtube.com/watch?v=CCaR8n0Qwk0 剛 開 始 吃 副 食 品 要 預 期 什 麼 ? https://www.youtube.com/watch?v=5SejsPywqN4 如何成功的餵副食品https://www.youtube.com/watch?v=Oyzffb4hRqM
USDA 美國農業部
Complementary Feeding / Baby Foods 副食品餵食/嬰兒食物
https://www.nal.usda.gov/fnic/complementary-feeding-and-baby-foods
Safe Food for Babies and Children: Making Homemade Baby Food for Babies 6m and older 給嬰幼兒的安全食物:家中自製嬰兒食物給 6m 以上嬰幼兒https://www.ag.ndsu.edu/publications/food-nutrition/safe-food-for-babies-and-chil dren-making-homemade-baby-food-for-babies-6-months-and-older
這份手冊提供在家自製嬰兒食物的大原則及指引。
Food For Baby’s First Year 頭一年的嬰兒食物
https://ohioline.osu.edu/factsheet/MOB-4
學習何時嬰兒預備好可給固體食物以及如何開始餵食
Choosing Baby Foods 選擇嬰兒食物https://www.marchofdimes.org/baby/starting-your-baby-on-solid-foods.aspx 學習安全的選擇,準備及保存嬰兒食物
Complementary Foods 副食品https://wicworks.fns.usda.gov/wicworks/WIC_Learning_Online/support/job_aids/g uide.pdf
關於嬰兒的副食品和開始固體食物的一些參考資訊來源
Find Working Together: Breastfeeding and Solid Foods AAP 美國兒科醫學會
https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/ Working-Together-Breastfeeding-and-Solid-Foods.aspx
Adapted from New Mother’s Guide to Breastfeeding, 2nd Edition (Copyright © 2011 American
Academy of Pediatrics
(家庭資訊中心 HGIC 首頁)餵食你的嬰兒
—–副食品餵食—–
開始給嬰兒固體食物http://www.clemson.edu/extension/hgic/food/nutrition/nutrition/life_stages/hgic41 02.html
Clemson University Cooperative Extension.
嬰兒食物自己做
Clemson University Cooperative Extension.
有機嬰兒食物是否對嬰兒比較好嗎?
https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/expert-answ ers/organic-baby-food/faq-20058008?p=1
學習關於有機嬰兒食品以及家長的喜好
轉換成固體食物
https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Starting-Solid-Foods.aspx
小塊食物 bite-sized 的發展里程碑:預備好吃固體食物的表徵https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Bite-Sized-Milestones-Signs-of-Solid-Food-Readiness-.aspx
米麥粉擺入奶瓶:給固體食物要避免的捷徑https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Page s/Cereal-in-a-Bottle-Solid-Food-Shortcuts-to-Avoid.aspx
製作嬰兒食物及其營養內容的Q&A
International Food Information Council Foundation http://www.foodinsight.org/Questions_and_Answers_About_the_Nutritional_Cont ent_of_Processed_Baby_Food_
副食品餵食時期要達到嬰幼兒營養需求的挑戰:從人類演化的角度看
http://jn.nutrition.org/content/143/12/2050.full